Welcome to the TRC Blog

Dive into all the resources we have to support you on your journey to better mental and emotional health.

The Latest Blog

Relationships, All Naomi Cooper Martin Relationships, All Naomi Cooper Martin

Why do we date jerks?

We all know the couples where one person is nice and the other person is selfish, mean, angry, and even abusive. It can be confusing as to why the relationship exists, but there may be a reason why it doesn’t end.

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Moods, All Naomi Cooper Martin Moods, All Naomi Cooper Martin

The Need for Moods

Why is everyone so moody? It can be difficult and annoying when the people around you are in a “bad” mood, but that mood may actually be really important.

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Trauma, All Naomi Cooper Martin Trauma, All Naomi Cooper Martin

Treatment for Trauma

It’s easy to push a painful experience or situation away and try to ignore that it ever happened. The body remembers what the brain tries to forget and getting help sooner reduces the long-term consequences of the trauma.

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All Naomi Cooper Martin All Naomi Cooper Martin

Sexual Assault and Society

What is a sexual assault and when is the sexual encounter consensual? It may seem to be easy to determine the difference, but society and the news tells a different story.

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